DEBUNKING SUPERFOODS #1: COCONUT WATER KILLS MORE OLD PEOPLE THAN BANANAS
I recently made a live stream video ["WEIGHT LOSS MARKETING IS BULLS**T"]. If you were able to watch the stream, you've heard my story of yo-yo dieting and my spiral through the marketing fat-shame game that is the business of fad dieting. One fad that has yet to completely go away are 'superfoods". This is the first segment in my Superfoods series, an in-depth look at the liquid gold of superfoods, Coconut Water.